by roryrmg | Apr 15, 2016 | Health & Wellness
You want to be fit and healthy and finally make a lifestyle change that will last. But, your days are filled with endless work and family demands. You have tried each new fad determined that this time would be different, but it wasn’t. The stress and fatigue are...
by roryrmg | Mar 31, 2016 | Health & Wellness
I have been happily married to Mike for 29 years and we have 2 grown children. The Navy brought us to Virginia Beach in 1984. When we first arrived in Virginia, I started getting into weight lifting and found myself signed up for a bodybuilding competition to help...
by roryrmg | Jan 31, 2016 | Health & Wellness
Purpose Of The P.B.A. The Peninsula Boxing Academy provides a positive alternative by establishing through boxing a positive structured, supportive and nurturing environment for youth ages 12 through 18. Each student will receive the tools, options and rewards...
by roryrmg | Nov 2, 2015 | Business Services, Health & Wellness, Residential Services
Ozone is extremely beneficial in many industries and applications from Hospitality and Healthcare, Athletics, Corrections, Beverage Production and Grocery to Swimming Pools, Air Purification, Cooling Towers and Water Features. See what we can do for you! It...
by roryrmg | May 19, 2015 | Community Services, Health & Wellness
Serving Seniors in Virginia Beach, VA – It is our passion, our life’s mission, our honor. They have spent their lives building the world we enjoy. They have fought for our freedoms, paved our streets, built our schools, and invented our necessities. Some brought...
by roryrmg | May 11, 2015 | Health & Wellness
TIFFANY HAYES Biblical Motivational Speaker Romans 12:2- Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is–his good, pleasing and perfect will....